This supplement, containing DHA (200 mg), EPA (40 mg), Folic Acid (1 mg), and Iodine (196.6 mcg), supports heart health, brain function, prenatal health, and thyroid function. DHA and EPA are omega-3 fatty acids that promote cardiovascular health and cognitive function. Folic Acid is essential for fetal development and helps prevent neural tube defects during pregnancy. Iodine supports thyroid health and metabolism.