Natural Fish Oil 1gm, enriched with 120mg of DHA and 180mg of EPA, is used primarily for its numerous health benefits. DHA supports brain health, cognitive function, and eye health, while EPA helps reduce inflammation, supports mental health, and promotes heart health. Together, these omega-3 fatty acids work to lower triglycerides, reduce blood pressure, and support overall cardiovascular health. Taking this supplement can help improve overall wellness, particularly if your diet is lacking in fish oil