Calcium Citrate (1000 mg), Magnesium Hydroxide (100 mg), Zinc Sulphate (22.5 mg), and Vitamin D3 (1000 IU) are commonly used together to support bone health and address deficiencies. Calcium Citrate is essential for maintaining strong bones and teeth, and it also supports muscle and nerve function. Magnesium Hydroxide acts as an antacid and laxative, helping to relieve heartburn, indigestion, and constipation. Zinc Sulphate is important for immune function and overall growth and development. Vitamin D3 enhances calcium absorption and is crucial for bone health, helping to prevent conditions like osteoporosis. Together, these supplements can help ensure proper bone mineralization, support digestive health, boost immunity, and maintain overall well-being